USE february at check out for Fplease note we are pausing contact free pick up from February 16-March 5th to get the store ready for re-opening
Soup in a Jar
$11.00

Soup in a Jar

Soup Girl Soups are available in reusable jars. Each jar makes 8 cups of delicious and nourishing soups - and all you have to do is add water and cook for about an hour. These make great gifts as a housewarming, or for new parents or really for everyone who could use an easy to make dinner ready in their pantry!
 See the details for the six selections we stock. 
Caribbean Rice n' Peas Soup: Using Caribbean seasonings like allspice, nutmeg, thyme and chili pepper, this soup is sure to heat things up in the kitchen!
Ingredients: Yellow split peas*, Green split peas*, Brown rice*, Unsweetened coconut, Spices, Herbs, Jerk seasoning (salt, spices, sugar, garlic, vegetable oil, citric acid, herbs), Chili pepper, Black pepper, Sea salt*, Bay leaf. *certified organic Contains: Coconut. May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard.
HEAT: 3/5
Curried Cashew Soup: Built around the essences of coriander, turmeric and cardamom and the buttery flavour of cashews, this soup is perfect for those who enjoy a milder curry.
Ingredients: Green split peas*, Cashews, Pearl barley*, Spices, Onion, Garlic, Herbs, Sea salt*, Chili pepper. *certified organic Contains: Nuts (cashews), Gluten (barley). May contain traces of: Wheat, Other nuts, Soy, Sesame, Mustard, Coconut.
HEAT: 1/5
Smoky Split Pea Soup: Boasting the smoky and fragrant flavours of smoked paprika, oregano and chipotle, this soup is Southwestern smokin’!
Ingredients:
Ingredients: Yellow split peas*, Black rice*, Spices, Herbs, Onion, Garlic, Paprika, Mustard, Sea salt*, Chipotle pepper. *certified organic Contains: Mustard. May contain traces of: Wheat, Nuts, Soy, Sesame, Coconut.
HEAT: 2/5
Spicy Coconut Lentil Soup: The sweet aromatic notes of cinnamon, clove and coconut combine with chili pepper to give a delicious balance of sweet and heat.
Ingredients: Red lentils*, Green lentils*, Unsweetened coconut, Brown rice*, Spices, Paprika, Sea salt*, Chili pepper. *certified organic Contains: Coconut. May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard.
HEAT: 4/5
Moroccan Lentil Soup: Infused with cinnamon, cumin, parsley and mint, this Moroccan-inspired soup is fragrant and flavourful!
Ingredients: Red lentils*, Spices, Herbs, Onion, Paprika, Garlic, Leek, Sea salt*, Black pepper, Cayenne Pepper. *certified organic May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard, Coconut.
HEAT: 3/5
Thai Lentil Soup: The flavours of Thailand – coconut, ginger, fenugreek and chili – come together to create a delicious and bold soup.
Ingredients: Red lentils*, Unsweetened coconut, Black rice*, Spices, Herbs, Onion, Garlic, Sea salt*, Black pepper, White pepper, Chili pepper, Bay leaf. *certified organic Contains: Coconut. May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard.
HEAT: 4/5
Combining her passions for healthy eating, animal welfare and food sustainability, Jennifer Clark developed the Soup Girl dry soup mixes with the aim of creating healthy, delicious, vegetarian foods that are suitable for busy lifestyles.
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